Dien’s Martial Arts
Women’s Self-Defense Workshop
Stronger Women. Safer Communities.
Confidence starts with knowing what to do.
Join us for a hands-on Women’s Self-Defense Workshop designed to give women practical skills, greater awareness, and confidence they can carry into everyday life.
Led by Master Tim Raftery, an experienced unarmed self-defense instructor who has trained law enforcement, first responders, fellow martial artists, and members of the general public, this workshop focuses on real-world personal safety and self-defense techniques you can actually use.
During this 4½-hour workshop, you'll learn practical self-defense techniques, awareness and prevention strategies, ways to respond more confidently in threatening situations, and skills designed for real-life circumstances.
No martial arts experience is required. The workshop is designed for women of all fitness and experience levels in a supportive, empowering environment.
You'll also receive an exclusive take-home resource guide to help reinforce what you've learned after the class.
Real-world skills. Expert instruction. Lasting confidence.
Because you’re worth feeling safe
Saturday, September 26, 2026
10:00 AM–2:30 PM
$75 per person
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